Tricia Jefferson has always been interested in nutrition.  She came to realize how much nutrition impacts the lives of individuals learning first hand by the long line of family members who have dealt with Diabetes, high blood pressure and high cholesterol.  

Tricia is a licensed Registered Dietician through the American Dietetic Association (ADA).  She earned her Bachelor's Degree in Nutrition and Dietetics with a concentration in fitness at the University of Delaware.  While in college, Tricia worked at a weight loss center where she felt it was a great opportunity to work with individuals who were interested in achieving a healthier lifestyle.  After graduation, she worked as a Nutrition Counselor specializing in woman and children.  Along with doing Nutrition Counseling with wellnesstoday, she is currently working as a Clinical Dietician at Christiana Care.

Her focus is on overall nutrition with an emphasis on portion sizes and eating in moderation.  "Eating is something we all have to do to sustain our bodies daily function.  It is always something we will always have to do in order for us to have the energy to do other things that are important in our lives.  Learning how to eat right so that we are healthy and can feel good is one of the most important things we can do for ourselves!" 

To set up an appointment with our Registered Dietician, please call our studio at 302.235.7391.