wellness today,delaware personal trainers,delaware fitness centers,delaware nutrition services,delaware personal training,pilates & yoga Fitness Centers in DelawarePersonal Training in Wilmington Delawarewellnesstoday! our testimonials
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Candice Conway...I have been training with John Burrows for three years now and can't say enough about how thrilled I am with the results.  John truly cares about his clients and their individual needs.  Over the past few years John has done an outstanding job keeping our sessions "fresh" and challenging.  I had never spent any time in a gym before meeting John and his patience with me was tremendous and ultimately what kept me coming back week after week.  Working with John has significantly improved my health and mental well being.  My only regret is that I didn't begin working with John sooner - Thanks for everything!

Karen Hildenbrand...I started taking classes through wellness today about 3 years ago. The classes made my workout routine much more interesting and provided me extra progress in my level of health and fitness. By working out on my own a couple of days a week and incorporating classes into the other days during the week, I remained dedicated to my workouts. I always looked forward to Mondays and Wednesdays because of the intensity of these workouts and the support that you experience in a class with others, which seems to keep many people much more disciplined in completing their workout at a maximum level. The instructors were knowledgeable and particularly Deanna was helpful in advising me on my form during Pilates, which was important for me because I've had severe back problems in the past. Overall, these classes benefited me in my physical shape and gave me a mental break or outlet during the workday.  

Jo Trasatti...I have had the pleasure of working with Lisa and her organization for at least 10 years. Because of Lisa's inspiration and those on her team, I think I enjoy good health and flexibility. Lisa's enthusiasm and professionalism is something special, she really takes an interest in and cares about those in her fitness programs. She, and those on her team, take the time to make sure people are doing the exercises correctly, which is very important. Many people who have never worked for other companies may not realize what a luxury it is to have a fitness program come to their workplace. Lisa has designed programs for people at MBNA, keeping in mind the time frames and facilities available, and frequently uses feedback from participants to change things when necessary. Because of this, we have been able to sample many of the latest fitness programs available such as Pilates, without even having to leave the building. In summary, I think we are very fortunate to have Lisa be a part of MBNA's fitness program, it has been a tremendous asset to the mental and physical health of all who have taken her classes.

Kevin Brune...The staff at the Fitness Center have been tremendous to work with over the past 4 years. During that time they have helped me reduce my weight from 216 lbs to 186 pounds. The staff is extremely polite and courteous and always offering suggestions to improve my workout or add some variety to it. They are also very friendly and a pleasure to work with. My workout has gone from being a chore to being one of the best parts of my day! 

SueAnn Hougentogler...Well, I don't know where to begin. I can't say enough about Wellness Today. Lisa and her staff are wonderful. Lisa named her company well. She is truly concerned about the well being of her clients physically, mentally and emotionally. Every one of Lisa's staff that I have met have been very knowledgeable about fitness and always take the time to answer questions or make suggestions. I have been a faithful participant in the fitness classes for many years and will continue for as long as they are offered and hopefully that is for a long time to come.

wellnesstoday! 4905 Mermaid Blvd. Wilmington, DE  19808 (on the 2nd floor of the old Pike Creek Fitness Facility) 302.235.7391